Whether you are getting outdoors for a short day trip or a longer backcountry venture, it is important to always be prepared. Incidents and changes in plans can happen at any time.

Here is a list of 10 recommended essentials and  are some ways to be prepared for your next outing.

1. Navigation-Trail apps are a good resource, but remember to always have a secondary source in case of technology fails. (map, compass etc.)
2. Sun Protection-Sun protection is particularly important in Colorado with higher elevation and an increase in sun exposure
3. Insulation-It is always a good idea to have extra layers of clothing for sun/rain and other changing weather conditions. Often weather is very different at a trailhead than at the trail summit.
4. Illumination-Headlamps or flashlights with extra batteries are recommended to have even when not planning on being out past dark.
5. First-Aid Supplies-Always be prepared for emergencies by packing first aid supplies. Keep up to date with inventory and expiration dates.
6. Fire Source-It is a good idea to have at least 2 types of fire sources (matches, lighter, flint, etc.) in case of emergency. Familiarize yourself with fire regulations before heading out.
7. Tools/Repair Kits- Carry basic repair kits and multitools specific to your outing needs.
8. Nutrition- Specific food items are a given to bring on your trip. Always be prepared for the possibility of changes in your trip plans and an increase of hunger due to higher energy outpug. . It is recommended to pack an extra day's worth of food supply to keep energy high.
9. Hydration-Staying hydrated on your trip is of utmost importance. As your physical activity increases, so does your risk of dehydration. Your body needs more water the higher in elevation you travel. Be prepared with extra water or a water filtration tool. Identify water sources on your trip before heading out.
10. Emergency Shelter-Shelter is one of the most important elements during an emergency survival situation. A tent, tarp, emergency space blanket or bivy sack are good options for an emergency shelter.

Other things to keep in mind...

• Always let someone know where you are going and your estimated time of return
• Know your limits. This can change at higher altitude. You can check out COTREX for your Colorado trail information.
• Know the avalanche forecast. Avalanche danger can change on a daily basis. Click  here for your daily avalanche forecast and some basic avalanche  safety tips.

Know the regulations and updates of the area you wish to travel. Here are a few links for public lands information. Here are some links for the public lands in Grand County.